I need your help!!! New Swimming e-book

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After quite some time I am re-launching Effective Water Fitness. As you can see I have worked on a new layout which I hope will make the site more readable. In the last months I have got great feedback about the content of the site and have had lots of readers downloading the 4-weeks swimming training plan.

This is a well structured 4 weeks swimming training program which is meant to develop your swimming technique, fitness, performance level as well as your feel in the water. Though is a four weeks swimming program. Indeed one of the most common feedback I got is: “and after week four?”

Well Well, since you are pushing me to work more, here you go!
I am starting to work on a full e-book on swimming fitness, and on how to prepare a swimming training program. My plan is to write down all my experience and the latest research on fitness and swimming training in an easy enough way so that every swimmer, everyone of you, can create a swimming training program for his/her specific needs.

I need your help for setting up the right target. I need your input to understand what is my readership need and how you think the book could be the most beneficial for you.
I would greatly appreciate if you would like to answer the following pool. I would then know better what is your swimming background, and that would tell me more about how to shape the book.

What do you swim for?

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Also, please give me your wish list. What would you like me to cover in the book? what would the ideal table of content be? Think this as if you were sitting in front of me being able to ask me all you want to know about swimming training program creation and swimming fitness tips and tricks. My general view on the book is that it should give you the possibility to learn how to shape your training sessions, and life habits, i.e. food and physical activities, throughout the year in order to best reach your goal. The problem is that, when I do this for people I meet in person, I get to know what their goal is when it comes to the swimming training. With you I do not really know. So please let me know who you are and what you need and I will make sure to get your request fulfilled in the book

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Thank you for your collaboration and keep tuned for more swimming fitness and training programs tips.

Gab

Tags: swimming e-book, swimming training program plan

2 Responses to “ I need your help!!! New Swimming e-book ”

  1. George Sester on March 26, 2010 at 4:09 pm

    I wanted to thank you for this excellent read!! I definitely enjoyed every little bit of it. I have you bookmarked your site to check out the new stuff you post.

  2. Ricky Lei on April 23, 2010 at 8:35 am

    I used to work at a fitness club. The owner told me only about 30 to 40 percent of the members actually attended the gym, with aerobics like everything else it is the work you put in.

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For your interval training use the Gymboss Interval Timer and keep your focus only on the exercise, not on your clock.

Tabata Jogging:

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