Share your training with us!

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Aren’t you curious to know how the other fellow swimmers, and readers of this blog are
training? I am, and I am sure all of us would learn from each other experience.
So why not to share it!
I would like to make the SHARE YOUR TRAINING session of the site a place were we can chat and share about our life in the pool.

Please leave a comment at SHARE YOUR TRAINING and tell us how you train, why you do it, what is your preferred
stroke, which are the best 5 drills for you, and anything else you want to share with us about your swimming.

I hope to see a lot of you posting there.

All the best and keep healthy, keep swimming.
Gab

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Interval Training with Gymboss

For your interval training use the Gymboss Interval Timer and keep your focus only on the exercise, not on your clock.

Tabata Jogging:

set your first Gymboss Interval Timer time interval to 20 secs; set your second Gymboss time interval to 20 secs push start and start improving your anaerobic fitness level.

Swimming interval training:

Select one Gymboss Interval Timer time interval option and set the time to your repetition time. Choose the number of repetitions per set and start swimming.

My sets: 10X100m at 90 secs 20X50m at 40 secs

Ask & Share

  • ASK GAB
  • do you have a question about, swimming training and techniques? Ask Gab
  • SHARE YOUR TRAINIG
  • interested in knowing how other swimmers are training? Start sharing your training with us and get feed back from the blog
  • SUGGEST A TOPIC
  • suggest a topic you would like us to cover. we will do our best to talk about it in the blog
  • TELL US YOUR SWIMMING STORY
  • swimming means a lot to a lot of us. share your story, tell us why you swim and what it means to you

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